Tamarind

Tamarind

Tamarind, (Tamarindus indica), evergreen tree of the pea family (Fabaceae), native to tropical Africa. It is widely cultivated in tropical and subtropical regions for its edible fruit, the sweet and sour pulp of which is extensively used in foods, beverages, and traditional medicines.

The polyphenols in tamarind have antioxidant and anti-inflammatory properties. These can protect against diseases such as heart disease, cancer and diabetes.

The seed extract may also help lower blood sugar, ​while the pulp extract may help you lose body weight and reverse fatty liver disease.

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